Review: Willpower Doesn't Work by Benjamin P. Hardy

Summary of book: "How to make the biggest decisions of your life--and why those decisions must be made in specific settings How to create a daily "sacred" environment to live your life with intention, and not get sucked into the cultural addictions How to invest big in yourself to upgrade your environment and mindset How to put "forcing functions" in your life--so your default behaviours are precisely what you want them to be How to quickly put yourself in proximity to the most successful people in the world--and how to adapt their knowledge and skills to yourself even quicker How to create an environment where endless creativity and boundless productivity is the norm " Source

Before reading this book I was already aware of a few things: 1. relying only on willpower will never work, because when we're tired or aren't feeling at our best it's easy to give up on things we set out to do 2. there is the internal and external component to living a disciplined life 3. it's...

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